BIOHM Blog
Thoughts and advice for living a happy, healthy life.
Recipes
Gut Cleansing Orange Carrot Juice
We all know by now that oranges are packed with vitamin C, but did you know they also contain fibers that feed healthy bacteria in the gut? Did you know...
Immune Boosting Red Curry Soup
The more colorful your food, the better! With this vibrant soup you get your daily intake of vegetables all while improving your immune system. The creamy curry is slightly sweet,...
Probiotic Super Green Granola Bars
Breakfast on the go just got easier. By adding your BIOHM Super Greens powder to this delicious homemade granola bar recipe, you'll get your probiotics, prebiotics, greens, protein and vitamins...
Power Chocolate Zucchini Muffins
This zucchini + chocolate combo is loaded with rich flavor, greens and probiotics! Perfect for an on-the-go breakfast or afternoon snack.
Probiotic Seasoning Blend
Spice it up and make your own probiotic seasoning blend! Sprinkle on top of freshly popped popcorn, sweet potato fries, or your favorite snack for an added probiotic boost.
PB&J Superfood Energy Balls
Not only is this snack packed with flavor, but it's also loaded with protein + fiber to keep you full and satisfied!
Super Greens Ice Cream
Dessert is served! 🍦😍 And now you can enjoy it — the healthy way!
Healthy Toasted Oats
Gut-Health Hack: Did you know that whole oats are a great source of prebiotic fiber?
Energy Bites
These Energy Bites are made from ingredients that are helpful to the gut and fully energizing.
Super Greens Bagel Spread
This Bagel Spread is an easy midday pick me up packed with protein, minerals, antioxidants and probiotics to give your day an extra boost!
Pink Beet Pasta
Did you know you can turn ordinary pasta pink using beets? This super easy addition adds a vibrant look to otherwise an ordinary meal and keeps your gut happier. Serve...
7 Plant-Based Diet Recipes For A Healthy Gut
Work your way to a healthy gut with delicious and nutritious plant-based diet recipes. RELATED: Meet Plantable: The Best Vegan Meal Plan Service 7 Plant-Based Diet Recipes: Healthy and Gut-Friendly Plant-Based...