BIOHM Blog
Thoughts and advice for living a happy, healthy life.
7-Day Gut Cleanse Diet That Actually Works
Top Articles
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Exploring the Benefits of Fermented Foods for Gut Health
In recent years, fermented foods have gained popularity for their potential health benefits, particularly for gut health. From kimchi to kombucha, these probiotic-rich foods are celebrated for their ability to...
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Unlocking the Power of Your Microbiome
Unlocking the Power of Your Microbiome: A Beginner's Guide When it comes to health, we often think about factors like diet, exercise, and sleep. But there's a hidden world within...
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Stick With It: Probiotics Work Best With Consistency
You’ve completed a BIOHM Gut Test or started a new probiotic regimen - congratulations, you’re on the right track to optimizing your gut health! Now that you’ve kickstarted your wellness...
Find Your Perfect Microbiome Regimen
Recent Articles
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Nutritious Goodness for Healthy Growth and a Healthy Kid
BIOHM Super Kids Probiotic Supplement: Full of Nutritious Goodness for Healthy Growth and a Healthy Kid Super Kids is a one-of-a-kind product made to help give your children a boost...
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Barbacoa Bowl with Cauliflower Rice
Healthy twist for lunch! Barbacoa bowls with cauliflower rice are filling and delicious (plus who doesn't love an excuse for avocado in any meal)! Ingredients: Makes 2 Bowls 1 ½...
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Kiwi Celery Shots
Want to switch up your usual green shots? Try these Kiwi Celery Shots. Not only will you enjoy the taste, but you will also enjoy the gut health benefits from...
