BIOHM Blog
Thoughts and advice for living a happy, healthy life.
Recipes
Healthy Toasted Oats Recipe & Benefits
Are you are looking for a prebiotic-rich breakfast that is low-effort? In that case, this healthy oats recipe is for you! This delicious recipe is not only healthy, but it...
Raw Coconut Lime Bars
With this coconut lime bars recipe, you can indulge yourself in a delicious but healthy and gut-friendly treat for you and your family. RELATED: Chocolate Superfood Brownies In this article:...
Kale & Turkey Meatball Soup Recipe For A Healthier Gut
Warm yourself up and give your gut a little TLC with this Kale & Turkey Meatball soup! RELATED: California Sushi Bowls with Brown Rice In this article: How to Cook...
White Chocolate Chip Cookies
Indulge in guiltless white chocolate chip cookies on your next meal break with this recipe! RELATED: Chocolate Superfood Brownies In this article: Delicious Chocolate Chip Cookies Your Tummy Will Love...
Breakfast Bowl
This breakfast bowl is full of everything the body needs. From rich antioxidants to the probiotic formula in our Super Greens powder, you can indulge in this guilt-free treat. RELATED:...
Keto-Friendly: Baked Avocado Egg Boats Recipe
This baked avocado egg boat recipe is THE perfect keto friendly snack. RELATED: Baked Apple With Pepita Super Green Granola In this article: Avocado Egg Boats for a Delicious Keto...
Gut Healthy Probiotic Breakfast Granola Bar Recipe
Breakfast on the go just got that bit easier. This granola probiotic bar recipe boasts wonderful health benefits. Together with BIOHM Super Greens, is probiotics, prebiotics, greens, protein, and vitamins...
How To Make Guilt-Free Keto Soft Pretzels
Enjoy delicious keto soft pretzels without an ounce of guilt with this recipe! RELATED: Quiche Bites In this article: Healthy Soft Pretzels Recipe Keto Soft Pretzel Ingredients Keto Soft Pretzel...
Veggie Burrito Bowl
Totally drooling over this sweet and tangy Cilantro Lime Dressing recipe.
Probiotic Pancakes
Vegan grain-free, oil-free, no added sugar gut-friendly probiotic pancakes with ALL of the toppings.
Raspberry Mousse
For a light and fluffy treat that’s full of raspberry tang, try this one-of-a-kind mousse.
Mexican Hot Cacao Super Balls
Who doesn't love Mexican food with a healthy twist? This gut-friendly Mexican treat is super easy to make and easy on the gut too!