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BIOHM Blog

Thoughts and advice for living a happy, healthy life.

Recent Articles

What Is Proteobacteria and Why Should You Care About It?

Understanding Proteobacteria Proteobacteria is one of the largest and most diverse groups of bacteria, comprising several important species found in the gut microbiome. But while some species are beneficial, others...

How the Gut and Skin Are Connected: The Microbiome-Beauty Link

Your gut microbiome doesn’t just influence your digestion — it also has a profound impact on your skin health. This link, known as the gut-skin axis, suggests that imbalances in...

What Causes Bloating? A Gut Health Scientist Explains

Bloating – A Common Yet Frustrating Problem Bloating is one of the most common digestive complaints, affecting millions of people worldwide. If you’ve ever felt uncomfortably full, gassy, or bloated...