How to read and interpret your Ancient Nutrition Gut Report


There are 3 sections to your Ancient Nutrition Gut Report:

Section 1: Overall Gut Score
On a scale of 1 to 10 we “grade” your gut microbiome diversity. The more diverse the microbiome is the better and the higher your score. It’s sort of like a credit score, the higher the better.


Section 2: Your Gut’s Bacterial and Fungal Communities
In this section we compare your levels of all 6 major bacterial communities and 4 major fungal communities to a normal levels.
A strain by strain comparison of your bacterial and fungal communities compared to normal and if your strains are higher or lower than normal.


Section 3: Personalized Wellness Recommendations
In plain English we explain to you if your gut health is in good shape or needs improvements. We also provide dietary, lifestyle and supplemental recommendations to enhance your overall digestive health.