How To Tell If You Have Candida Overgrowth (And What That Actually Means)

These days, you may consider yourself a champion kombucha swigger (and probiotic popper, for that matter), but there’s still one gut-health topic you might not be talking about: Candida.
And it might be time to actually have that conversation. “When people hear the term Candida, they automatically think of a bogeyman,” says Mahmoud A. Ghannoum, PhD, who’s been studying Candida for more than 40 years. “But it’s actually quite normal to have it in the gut.” Read More